Blog

As summer approaches and the trails and parks of Markham call your name, it pays to prepare your body so you can fully enjoy every

Overview TMJ pain is caused by temporomandibular joint disorder (TMJ disorder) – a complex condition characterized by temporomandibular joint dysfunction. The temporomandibular joint connects the

When you’re dealing with persistent muscle pain, the solution might lie deeper than the muscle itself—in the fascia. Myofascial release is a therapy that targets

When it comes to getting a massage, the terms “massage therapist” and “masseuse” are often used interchangeably. However, there’s a significant difference between masseuses vs

Massage therapy can be an important part of your physical health and wellness, but many people are unsure if it’s covered by insurance. If you

Chronic pain affects people all around the world, leading many to seek different forms of treatment for relief. Among the options available, massage therapy is