Registered Dietitian Services in Markham
Food choices, energy levels, digestion, weight goals and health concerns can all affect how you feel day to day. Our nutritional counselling services help people in Markham and Unionville get practical support from a registered dietitian, with guidance that fits your lifestyle, goals and routine.
What is Nutritional Counselling?
Nutritional counselling focuses on helping you understand how food, habits, lifestyle and health needs can affect your overall wellbeing.
When nutrition feels confusing, restrictive or difficult to manage, you may need support with meal habits, energy, digestion, weight management, recovery, chronic conditions or day-to-day food choices.
Atlas Physiotherapy and Health offers dedicated nutritional counselling with a registered dietitian who can help you create realistic, personalized strategies that fit your goals.
What can I expect?
Thorough assessment: At your initial appointment, you will have the opportunity to express your health and nutrition-related concerns as well as goals to the Dietitian.
Custom diet plans: Our experienced dietitian will then collect and interpret information relevant to your health and nutrition history. We interpret vitals (i.e. blood pressure and blood cholesterol) to health habits, current diet, emotional health, body composition, life balance, etc.
We then work with you to develop a personalized action plan that includes meal planning to attain your goals (from weight management to better digestive health, more physical activity/athletic performance, etc.).
Sustainable dietary goals: At the follow-ups, the Dietitian will meet with you to assess your progress and revise the action plan or food rules to help you continuously reach your health and nutrition goals. Enjoy healthy weight gain/loss without deprivation or elevated stress levels.
Healing: With consistency, the clinical nutrition experience helps our clients create sustainable healthy habits capable of alleviating chronic conditions and/or diseases through nutritional guidance. Expect a higher quality life going forward.
Nutrition solutions for everyone: Our personalized care plans utilize food science and all other aspects that cater to the most unique eating habits (including binge eating and picky eating) or manage complicated health conditions (we can help with diabetes management).
Sport Dietician Services
Are you an athlete with unique nutritional needs and performance goals? If yes, we offer customized dietician services for athletes. We have dietitians specialized in sports nutrition.
We work with athletes of all levels to maximize their nutritional intake, athletic performance, recovery and overall health. Book an appointment and receive:
- Personalized nutrition plans. Evidence-based advice.
- Supplementation guidance
- Weight management strategies
- Hydration strategies
- Performance optimization tips from fitness professionals
- Recovery nutrition and more!
Benefit from nutritional guidance fit for pro athletes and in line with regulatory bodies globally. No restrictive diets or fad diets! Get professional athlete advice about food and meet your deep desire to win!
Book your appointment today
You can call 905-470-0950 or book your appointment through the link below
Why Choose Us? The Atlas Physiotherapy Advantage
Book Your Nutritional Counseling Appointment in Markham Today
Nutritional counselling can help people who want support with food choices, health goals, energy, digestion, recovery or long-term lifestyle changes.
You may benefit from nutritional counselling if you are dealing with:
- Weight management goals
- Low energy or inconsistent eating habits
- Digestive concerns
- Meal planning struggles
- Sports nutrition needs
- Family nutrition concerns
- Blood sugar or cholesterol concerns
- Recovery support after injury or activity
- Healthy eating guidance
- Confusion around food
- choicesLifestyle changes that feel hard to maintain
- A desire for practical support from a registered dietitian
Book your free 10-minute consultation online, visit us in person in Markham, or call 905-470-0950 to get started.
Nutritional Counselling FAQs
Is Nutritional Counselling Covered By Insurance?
Many extended health benefit plans include nutritional counselling with a registered dietitian, but coverage depends on your individual plan. It’s a good idea to check your benefits for dietitian coverage, annual limits, referral requirements and direct billing options before your visit.
How Much Does Nutritional Counselling Cost?
The cost of nutritional counselling can depend on the type of appointment, your needs and your care plan. Contact Atlas Physiotherapy & Health for current pricing and to ask about booking a free 10 minute consultation before getting started.
Do You Offer Direct Billing For Nutritional Counselling?
Atlas Physiotherapy & Health may be able to offer direct billing for eligible nutritional counselling appointments, depending on your insurance provider and plan. Contact our team before your appointment if you want help confirming your coverage.
What Conditions Can A Registered Dietitian Help With?
A registered dietitian may help with weight management, digestion, blood sugar concerns, cholesterol support, sports nutrition, family nutrition, low energy, meal planning and healthy eating habits. Your plan will depend on your health history, lifestyle and goals.
What Is The Difference Between A Dietitian And A Nutritionist?
A registered dietitian is a regulated health professional with specific education and training requirements. The term nutritionist can vary depending on location and credentials, so it’s important to check the provider’s qualifications before booking care.
Can I Book Nutritional Counselling Online?
You can contact Atlas Physiotherapy & Health to ask about nutritional counselling appointment options, including availability for in-person or online dietitian support. Our team can help you choose the right appointment type based on your needs.
How Long Are Nutritional Counselling Sessions?
Nutritional counselling session length can vary depending on your appointment type, goals and care plan. Your first visit may take longer because your registered dietitian needs time to review your health history, food habits, concerns and goals.
What Do I Need To Bring To My Nutritional Counselling Appointment?