What is Physiotherapy?

Physiotherapy specializes in rehabilitation of musculoskeletal and neurological conditions and injuries through an in-depth assessment and individualized treatments.

What can I expect?

On your first appointment, we will conduct an in-depth assessment of your presenting condition, provide treatment and create a tailored treatment plan for your subsequent sessions.

Subsequent sessions will build on the initial assessment with a combination of hands-on treatment, guided progressive exercises, passive modalities (electrotherapy, acupuncture, taping, etc.) and education. These are used to help manage pain, maximize range of motion and strength, and optimize performance and function.

Types of treatment your Physiotherapy session can include:

  • Manual Therapy
  • Soft Tissue Release
  • Acupuncture
  • Functional Dry Needling
  • Cupping
  • Taping
  • Therapeutic ultrasound
  • Thermotherapy & Cryotherapy

Massage Therapy

What is Massage Therapy?

Massage therapy specializes in hands-on manipulation of the soft tissue around the body to help reduce muscle tension, relax the mind, decrease pain, promote recovery and improve function.

What can I expect?

On your first appointment, your Massage Therapist will conduct an assessment and work with you to determine the area of focus for your treatment.

Hands-on manipulation of the soft tissue over the area of concern will be performed to support your rehabilitation.

Types of techniques your Massage Therapy session can include:

  • Swedish massage techniques
  • Sports massage
  • Deep tissue massage
  • Rhythmic mobilization
  • Trigger point therapy and joint play
  • Facial techniques
  • Stretching and resistance exercise techniques

Nutritional Counselling

What is Nutritional Counselling?

Nutrition counselling offers evidence-based guidance to promote sustainable healthy eating habits to achieve personalized wellness goals.

What can I expect?

At your first appointment, you will have the opportunity to express your health and nutrition related concerns as well as goals to the Dietitian. The Dietitian will then collect and interpret information relevant to your health and nutrition history, and work with you to develop a personalized action plan to attain your goals. 

At the follow-ups, the Dietitian will meet with you to assess your progress and revise the action plan to help you continuously reach your health and nutrition goals.

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Is Physiotherapy, Massage Therapy, and Nutritional Counselling covered by insurance?

Most extended health benefit plans include coverage for Physiotherapy, Registered Massage Therapy, and Nutritional Counselling. However, please verify your coverage details, including if a doctor’s referral is required, with your insurance provider as every plan is unique. Physiotherapy and Registered Massage Therapy may also be covered by your automobile insurance if you have been injured in an automobile accident.

We also accept patients covered through Motor Vehicle Accident (MVA) insurance and the Workplace Safety & Insurance Board (WSIB).

We offer direct billing with most insurance companies.